TransformYour Life
With dozens of happy clients under her belt, Jane knows transforming your life through fitness training is possible for everyone. She can help with body transformations, from weight loss to muscle-building. Whatever your goal is, there will be a path to it, and Jane will be your guide.
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CustomTraining Programmes
Want a tailor-made gym training program in Leeds? Jane can help! Whether it’s getting in shape for an event, a sport or just improving general fitness, Jane can put a personal program together so that you can achieve your goals.
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ImproveYour posture
Back pain or neck strain? Unfortunately, spending too much time at a desk with poor posture can cause problems. Thankfully, these are easily reversible through corrective exercise techniques. By assessing your movement, Jane can identify overactive and underactive muscles and help you correct some of the imbalances through SMR, stretching and strength training.
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